This morning, I did some boxing in a park with a friend. This friend has done proper boxing training, and promised to teach me good technique and train properly. I'd done some boxing with Trainer Dan, usually as a warm-up (so, not for a full 45 minute PT session). I thought it would be easier for everyone if I was treated as a complete novice.
So, New Things:
*Boxing training for a bit over an hour.
*Doing something new
in a public park - in case you are unaware, as this is a relatively New Thing, my risk of embarrassment was correspondingly high, and doing this out in the open was potentially intimidating. Especially when 2 fit-looking blokes rocked up to do some footy training.
*Shoulder exercises. They're a secret, so I can't tell you...
*Holding the pads.
*Not getting totally smashed in a training session. I think that's because it was my first time though, so the next time will be less talk, more action.
Today's photo:
We had a post-workout second breakfast. I take absolutely no credit for this. Bacon and eggs will never be the same again... So, this is a (sorry, just wiping off the drool) French omelette with tarragon, mushrooms and truffle oil.
