My new things were in the liquids.
Breakfast: coffee and a smoothie. This only came about because yoghurt was ordered for the delivery on Thursday but they were out of stock. Agh! I really don't like having muesli (or any cereal) with milk. Plus I must admit to developing a slight addiction to smoothies recently.
Recipe for smoothie:
1 cup milk, 1 tablespoon each protein powder and psyllium husks, 1 teaspoon crunchy peanut butter, c. 1/3 cup chopped mango. Blend. I'd run out of honey also, and despite having the cinnamon out, I forgot to include that yet again. Eventually, I'll remember.
I met Jeannie in West End for some op-shopping, lunch, and coffee. Lunch was at The Forest, a place I'd never been before (vegan, hippie - you know the type). It's not often I order juice, but the gorgeous bag I was using has a limited capacity. I can choose to take a water bottle, or an umbrella. After choosing the water bottle on one occasion, the umbrella now wins. So I was thirsty. This was dragonfruit and lime juice, quite refreshing. Being in such a healthy sort of place, I didn't even think it would have anything but dragonfruit and lime juice in it. But, after finishing it, I turned the bottle around and saw the ingredients... Disappointed. Sugar and flavour were added, so I'm not having this again.Coffee was at the Jam Jar - so very West End (and a place I'd never been before) - it's on Boundary St if you want to check it out. Coffee was good.
